Join Dr. Reginald Holt from Central’s Counselor Education & Family Therapy Department to unwind, center yourself, and learn valuable mindfulness techniques.
All attendees will be entered into a raffle to win a mindfulness journal!
Join Dr. Reginald Holt from Central’s Counselor Education & Family Therapy Department to unwind, center yourself, and learn valuable mindfulness techniques.
All attendees will be entered into a raffle to win a mindfulness journal!