Educated at the University of Utah, California State University Long Beach, and Nanyang Technological University, Dr. Leong has been a faculty member at Central Connecticut State University since 2014. He is currently the Graduate Program Coordinator for the M.S. Physical Education with Specializations in Teaching P.E. and Exercise Science programs. He teaches undergraduate and graduate courses in Biomechanics, Anatomy and Physiology, and Research Methods. Prior to being in academia, he was a Physical Education Subject Head with Guangyang Secondary School in Singapore and was responsible for planning and implementing health and wellness education and obesity mitigation programs. His academic background is in muscle physiology and cycling biomechanics, with main research interests in exploring the utility of eccentric exercise in rehabilitation and training to improve muscular function.Â
Research agenda is focused on muscle physiology and cycling biomechanics, with main interests in exploring the utility of eccentric exercise in rehabilitation and training to improve muscular function.
Peer-reviewed Journal Publications
Leong C.H., Elmer S.J., & Martin J.C. Noncircular Chainrings Do Not Influence Physiological Responses during Submaximal Cycling Performance. International Journal of Sports Physiology and Performance. 2021; 17(3): 407-414. (DOI: 10.1123/ijspp.2019-0778; Impact factor: 4.010)Â
Leong C.H., Elmer S.J., & Martin J.C. Noncircular Chainrings Do Not Influence Maximum Cycling Power. Journal of Applied Biomechanics. 2017; 33: 410-418. (Impact factor: 1.833; Cited 6 times; ResearchGate Reads: 20)Â Â
Leong C.H., McDermott W., Elmer S.J., & Martin J.C. Chronic Eccentric Cycling Improves Quadriceps Muscle Structure and Maximum Cycling Power. International Journal of Sports Medicine.2014; 35(7): 559-565. (Impact factor: 3.118; Cited 45 times; ResearchGate Reads: 208)Â
Goh T.L., Leong C.H., Fede M., & Ciotto C. Before-School Physical Activity Program’s Impact on Social and Emotional Learning. Journal of School Health. 2022. (DOI: 10.1111/josh.13167)Â
Schifino A.G., & Leong C.H. Chronic Eccentric Cycling Training Improves Walking Economy in Healthy Individuals. Journal of Clinical Exercise Physiology. 2020. 9(2): 45-51. (DOI: 10.31189/2165-7629-9.2.45; Corresponding Author)Â
Russ A., Schifino A.G., & Leong C.H. Effect of Calcium Lactate Monohydrate and Magnesium Lactate Dihydrate on V̇O2peak and Onset of Blood Lactate Accumulation. Acta Gymnica. 2019. (DOI: 10.5507/ag.2019.004; Corresponding Author; Impact factor: 0.96)Â
Goh T.L., Leong C.H., Brusseau T., & Hannon J. Children’s Physical Activity Levels following Participation in a Classroom-based Physical Activity Curriculum. Children. 2019. 6(6): 76. (DOI: 10.3390/children6060076).Â
Elmer S.J, Hahn S., McAllister P., Leong C.H., & Martin J.C. Improvements in multi-joint leg function following chronic eccentric exercise. Scandinavian Journal of Medicine and Science in Sports. 2012; 22(5): 653-661. (Impact factor: 4.221; cited 39 times; ResearchGate Reads: 73)Â
Manuscripts Submitted or In-Preparation
Leong C.H., Forsythe-York C., & Bohling Z. Effect of 8 Weeks Resistance Training on Anterior Pelvic Tilt, Isokinetic Hamstrings-to-Quadriceps Ratio, and Vertical Jump Performance in Healthy Individuals. Under review at Research Quarterly for Exercise and Sport. (Lead and Corresponding Author)
Peer Reviewed Abstract Publications
Goh, T.L., Brusseau, T., Leong, C.H., & Hannon, J. Physical Activity and Fitness Levels of Elementary School Children. Round Table presentation at the 2018 SHAPE America National Convention and Expo, Nashville, TN, 2018.Â
Smith, D., Kostelis, K., Leong, C.H., & Ciotto, C. Relationship between Cardiovascular Endurance and Academic Achievement among 10th-Graders. Presented at SHAPE America Eastern District Conference, Burlington, VT, 2018.Â
Schifino, A.G., Weiler, A.J., Huaqui, J., & Leong, C.H. Effect of 8 Weeks of Eccentric Cycling Training on Running Economy in Healthy Individuals. (2018). Medicine & Science in Sports & Exercise, 50(5S): 117. Presented at American College of Sports Medicine, Minneapolis, MN, 2018.Â
Schifino, A.G., Weiler, A.J., Diaz, F.L, & Leong, C.H. Effect of 6 Weeks of Eccentric Cycling Training on Walking Economy in Healthy Individuals. (2017). Medicine & Science in Sports & Exercise, 49(5S): 330. Presented at American College of Sports Medicine, Denver, CO, 2017.Â
Russ, A., Schifino, A.G., McCulloch, Z., Melnyk, J., Kostelis, K., & Leong, C.H. Effect of Calcium Lactate Monohydrate and Magnesium Lactate Dihydrate on V̇O2peak and Onset of Blood Lactate Accumulation. (2017). Medicine & Science in Sports & Exercise, 49(5S): 943. Presented at American College of Sports Medicine, Denver, CO, 2017.Â
Leong, C.H., & Martin, J.C. Submaximal Cycling Power Using Noncircular Chainrings: A Comparison of Different Quantification Approaches. Medicine & Science in Sports & Exercise, 48(5S): 285. Presented at American College of Sports Medicine, Boston, MA, 2016.Â
Leong, C.H., & Martin, J.C. Noncircular Chainrings Do Not Improve Maximum Cycling Power and Joint-Specific Power during Maximal Cycling. (2015). Medicine & Science in Sports & Exercise, 47(5S), 250-253. Presented at American College of Sports Medicine, San Diego, CA, 2015.Â
Leong, C.H., Church, T.S., Elmer, S.J., & Martin, J.C. (2014). Noncircular Chainrings Do Not Improve Maximum Cycling Power or Change Optimal Pedaling Rate. Medicine & Science in Sports & Exercise, 46(5S), 418-423. Presented at American College of Sports Medicine, Orlando, FL, 2014.Â
Rimer, E., Leong, C.H., Marshall, C.S., Wehmanen, K.W., Fowles, R., & Martin, J.C. (2013). Elite Downhill Racers May Demonstrate Greater Leg-Spring Stiffness than Sub-Elite Racers. Â
Medicine & Science in Sports & Exercise, 45(5S), 696-703. Presented at American College of Sports Medicine, Indianapolis, IN, 2013.
Leong, C.H., McDermott, W.J., Grabowski, A.M., McGowan, C.P., & Martin, J.C. (2014). Effect of Lower Extremity Mass and Inertia Manipulation on Swing Phase Sprint Mechanics. Medicine & Science in Sports & Exercise, 44(5S), 269-9583. Presented at American College of Sports Medicine, San Francisco, CA, 2012.Â
Leong, C.H., Martin, J.C. The Effect of Eccentric Cycling Training on Knee Landing Mechanics in Bilateral Drop-Jump Landings. Student Work In Progress presented at American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD), Boston, Massachusetts, 2012. (Not presented due to conference cancellation)Â
Leong, C.H., & Crussemeyer, J.C. Comparison of Upper Body Power between Sport Climbers and Boulderers. (2011). Research Quarterly for Exercise and Sport, 82:sup1, A-iii-A-xv, DOI: 10.1080/02701367.2011.10599735. Presented at American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD), San Diego, CA, 2011.Â
Leong, C.H., Elmer, S.J., Marshall, C.S., Wehmanen, K.W., Amann, M., & Martin, J.C. (2011). Central and Peripheral aspects of Fatigue Following 30s Maximal Exercise. Medicine & Science in Sports & Exercise, 43(5S):34-35. Presented at American College of Sports Medicine, Denver, CO, 2011.Â
National and Regional Conference Presentations
Carr D., & Leong C.H. Trainer Social Support Improves Exercise Adherence.Â
- Presented as an oral slide presentation in the Master’s student award competition at the NEACSM Annual Meeting Fall 2022.Â
Leong C.H., York C., & Bohling Z.J. Posterior Chain and Core Strength Training Improves Pelvic Posture, Hamstrings-To-Quadriceps Ratio, and Vertical Jump Performance.Â
- Presented at the American College of Sports Medicine, Orlando, FL, 2019.Â
- Presented at CSCU Faculty Research and Creative Activity Conference 2019.Â
Martin M., Goh T.L., Gagnon A., & Leong C.H. Fit to Teach: Hiring Practices in Physical Education.Â
- Presented at CSCU Faculty Research and Creative Activity Conference 2019.Â
Bohling Z.J., York C., & Leong C.H. Pelvic and Core Strength Training Improves Pelvic Posture, Hamstrings-To-Quadriceps Ratio, and Vertical Jump Performance.Â
- Finalist for the NEACSM Annual Meeting Student Investigator Award in the Master’s category.Â
- Presented as an oral slide presentation in the Master’s student award competition at the NEACSM Annual Meeting Fall 2018.Â
Schifino A.G., Weiler A.J., Diaz F.L, & Leong C.H. Effect of 6 Weeks of Eccentric Cycling Training on Walking Economy in Healthy Individuals. Â
- Presented at the American College of Sports Medicine, Denver, CO, 2017. Â
- Presented at New England American College of Sports Medicine, Providence, RI, 2016. Winner of the Bachelor’s category Student Award Competition. Â
- Presented at 2017 CSCU Faculty Research ConferenceÂ
Russ A., Schifino A.G., McCulloch Z., Melnyk J., Kostelis K., & Leong C.H. Effect of Calcium and Magnesium Lactate Supplementation on V̇O2peak and Onset of Blood Lactate Accumulation. Â
- Presented at the American College of Sports Medicine, Denver, CO, 2017.  Â
- Presented at New England American College of Sports Medicine, Providence, RI, 2016. Finalist of the Master’s category Student Award Competition.Â
- Presented at 2017 CSCU Faculty Research ConferenceÂ
Shah B., Leong C.H., Melnyk J., & Kostelis K. Effects of Locomotor Treadmill Training verses Ground Walking on Mobility in Healthy Young Adults. Presented at SHAPE America Eastern District Conference, Atlantic City, NJ, 2016.Â
Aldred L., O’Brien T., Kostelis K., Melnyk J., & Leong C.H. Examining Training Programs to Prevent Anterior Cruciate Ligament Injury By Improving Physiological Characteristics. Presented at New England American College of Sports Medicine, Providence, RI, 2015.
Popular Press Coverage
Dissertation manuscript (2014). The effect of noncircular chainrings on maximal and submaximal cycling performance. Highlighted in the elliptical chainrings topic of TRS Triathlon. Elliptical Chain Rings Don’t Work (Because You Won’t Let Them) (Oct 27, 2015).Â
http://trstriathlon.com/elliptical-chain-rings-dont-work-because-you-wont-let-them/Â
Effect of Chronic Eccentric Cycling Training on Bone Mineral Density in Healthy Females
NASA Connecticut Space Grant Consortium 2024
Amount: $20,000
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Eccentric Exercise for Preservation of Muscle and BoneÂ
NASA EPSCoR Research Infrastructure Development (RID) Travel Grant 2012 Â
Amount: $2,060Â
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CCSU Graduate Student Recruitment Program Grant 2019/20Â
Central Connecticut State UniversityÂ
Amount: $1438.94Â
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Effect of Creatine Monohydrate on Delayed Onset of Muscular Soreness in Untrained Individuals Following Acute Eccentric ExerciseÂ
Faculty-Student Research Grant 2022/2023Â
Name of Student: Gianna CusanoÂ
Central Connecticut State UniversityÂ
Amount: $500Â
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Effect of an 8-Week Resistance Training Program on Anterior Pelvic Tilt, Hamstrings-to-Quadriceps Ratio, and Vertical Jump Performance in Healthy FemalesÂ
University Research Grant 2018/19Â
Central Connecticut State UniversityÂ
Amount: $10,000Â
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Development of online instructional videos to improve the facilitation of SPSS tutorials in PE 598 Research in Physical Education and Exercise Science II courseÂ
Curriculum Development Grant 2018/19Â
Central Connecticut State UniversityÂ
Amount: $1,200Â
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Effect of an 8 Week Resistance Training Program on Anterior Pelvic Tilt, Isokinetic Hamstrings-to-Quadriceps Ratio, and Vertical Jump PerformanceÂ
Faculty-Student Research Grant 2017/2018Â
Name of Student: Zach BohlingÂ
Central Connecticut State UniversityÂ
Amount: $487Â
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American College of Sports Medicine Annual Conference AttendanceÂ
Faculty Development Grant 2016/17Â
Central Connecticut State UniversityÂ
Amount: $2,500Â
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Effect of 8-weeks of eccentric cycling training on Running Economy and Maximum Cycling Power in Healthy IndividualsÂ
Faculty-Student Research Grant 2016/2017Â
Name of Student: Albino G. SchifinoÂ
Central Connecticut State UniversityÂ
Amount: $450Â
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American College of Sports Medicine Annual Conference AttendanceÂ
Faculty Development Grant 2015/16Â
Central Connecticut State UniversityÂ
Amount: $1,200Â
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American College of Sports Medicine Annual Conference AttendanceÂ
Faculty Development Grant 2014/15Â
Central Connecticut State UniversityÂ
Amount: $1,000Â
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Construction of an Inertial Load Cycle Ergometer and Trifilar PendulumÂ
University Research Grant 2016/17Â
Central Connecticut State UniversityÂ
Amount: $1,625Â
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Construction of an Isokinetic Eccentric Cycle ErgometerÂ
Research Reassigned Time 2015/16Â
Central Connecticut State UniversityÂ
Amount: 6 Credit HoursÂ
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The Effects of Chronic Eccentric Cycling Training on Running Economy of Forefoot Strike RunnersÂ
University Research Grant 2015Â
Central Connecticut State UniversityÂ
Amount: $5,000Â
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Developing Online Lecture and Acquiring Physical Laboratory Resources to Improve Anatomy & Physiology CoursesÂ
Curriculum Development Grant 2014/15Â
Central Connecticut State UniversityÂ
Amount: $2,000Â Â
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The Effects of Chronic Eccentric Cycling Training on Running Economy of Forefoot Strike RunnersÂ
University Research Grant 2015Â
Central Connecticut State UniversityÂ
Amount: $5,000Â
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NEACSM Undergraduate Research Grant (non-tier 1) 2016Â
Title of Study: Effect of 6 Weeks of Eccentric Cycling Training on Walking Economy in Healthy College-Aged IndividualsÂ
Name of Student: Albino G. SchifinoÂ
New England ACSMÂ
Amount: $500Â
President, New England American College of Sports Medicine
EXS 208 Anatomy & Physiology II
EXS 216 Biomechanics
EXS 519 Sport Biomechanics
PE 598 Research Methods in Physical Education & Exercise Science