* = Registration/Appointment Required
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
Balance Assessment and Exercise Program* Session 1: February 3 – March 10 Session 2: March 24 – April 28 9:15 – 11 a.m. | Health and Fitness Assessments* February 4 – April 29 9 – 10:30 a.m. and 1 – 2 p.m. | Nursing Clinic 9 a.m. – 1 p.m. No Appointment Required | Health and Fitness Assessments* February 6 – May 1 1 – 2:30 p.m. |
Spring 2025 Programs
Additional educational programs and workshops are offered periodically, covering a wide range of topics to support community learning and wellness. Below are programs and workshops scheduled for the Spring 2025 Academic Semester.
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| Mindfulness Practice Session Led by Dr. Reginald W. Holt | Thursday, February 13, 2025 1 – 2 p.m. |
| Presentation: Heart to Heart: Building Authentic Relationships | Tuesday, February 25, 2025 5 – 6 p.m. |
| Presentation: Connection in Conflict: Tools for Honest Communication | Tuesday, March 4, 2025 5 – 6 p.m. |
| Mindfulness Practice Session Led by Dr. Arpita Lal | Monday, March 10, 2025 1 – 2 p.m. |
| Presentation: Life Transitions: Crises or Opportunities for Growth? | Tuesday, March 11, 2025 5 – 6 p.m. |
| Self-Care Bingo | Wednesday, March 12, 2025 2:30 – 3:30 p.m. |
| Mindfulness Practice Session Led by Dr. Reginald W. Holt | Thursday, April 10, 2025 1 – 2 p.m. |
| Mindfulness Bingo | Wednesday, May 7, 2025 1 – 2 p.m. |