The Blue Devil Fitness Assessment Center at Central Connecticut State University is run by the Department of Physical Education and Human Performance. The Performance Assessment Center is focused on providing high quality, gold standard, fitness assessments for athletes and active individuals seeking to analyze and understand current fitness and health levels
Assessments include
Body Composition - measures percent body fat and fat free/lean body mass.
Maximal Oxygen Consumption - measures maximal oxygen (aerobic capacity) that muscles can use during exercise.
Maximal Anaerobic Power - measures anaerobic capacity during exercise.
Functional Movement Screen - measures movement patterns necessary to identify areas for improvement in flexibility, range of motion, and overall movement.
For more information or to schedule an appointment contact Jennifer DelSanto.